Carrot Cake Muffins

SERVES 12 1 cup whole meal flour ¼ cup quick oats ¼ cup brown sugar 1 ½ teaspoons bicarb soda 1 teaspoon cinnamon 2 eggs 180g apple puree 1/3 cup olive oil 2 medium carrots grated ½ cup sultanas Preheat […]

Banana Icecream

SERVES 3-4 6 frozen bananas slightly thawed 3 tablespoons of greek or probiotic low fat yoghurt Remove skin from bananas. Place bananas and yoghurt in a blender. Blend until smooth. Pour into a bowl, cover and put in freezer for […]