How to mix your drink correctly

Fill your bottle half way with water then add the required amount of powder. Close the lid tightly and shake vigorously for 30 seconds. Turn your bottle up and down a few times then shake vigorously for another 30 seconds. Open the lid and fill your bottle to the top with water. The powder will now have completely dissolved into the water without any clumps. Close the lid tightly again and now it is ready to drink.

View More Nutrition Tips

Leave a Reply